At Sleeping Beauties, sleep is not optional. It is engineered.
The Virtual Routine & Schedule System is not a guide, a generic course, a PDF, or a collection of tips. It is a fully personalized, one on one newborn sleep and routine implementation system delivered virtually, designed to bring structure, regulation, and predictability to your baby’s day and night without trial and error. This is the same level of expertise, intention, and results families experience through our highly sought after in home care, delivered virtually in a way that is structured, directive, and deeply effective.
Founder-Led Implementation, Not Passive Support
One of the biggest misconceptions about virtual support is that it is hands off. This system is the opposite. Families work directly with our founder Alana – Sleep & Routine Strategist, throughout the entire process. This is founder-led care delivered live through ongoing communication.
You are not reading a plan and hoping for the best. You are guided every step of the way through:
- Real time guidance and daily feedback
- Clear, directive instruction on what to do and when
- Active troubleshooting based on logged data and observed patterns
- Ongoing adjustments as your baby’s rhythms develop
- Support through transitions and setbacks without undoing progress
This is not coaching from the sidelines. It is hands-on implementation with expert direction. You are never left wondering if you are doing it right.
Not Information. Implementation.
Most families come to us after trying the books, the PDFs, the social media advice, and the one-size-fits-all programs. The issue is not a lack of information.
There is no trial and error.
A 24-Hour System Built on Structure, Science, and Experience
Sleep does not improve in isolation. It is built intentionally across the entire day.
The Sleeping Beauties system provides a complete 24-hour framework, including:
- Age-appropriate daytime routines
- Structured feeding cycles and intake alignment
- Optimized wake windows and nap timing
- Evening wind-down and bedtime flow
- Overnight sleep stretching and feed anchoring
- Gentle, strategic removal of sleep dependencies
Every element works together to support regulation, sleep pressure, and consolidation.
This system is scientifically informed, rooted in circadian rhythm development, sleep pressure, feeding and sleep timing correlation, and routine-based sleep consolidation, paired with years of hands-on newborn and infant experience.
Planned Transitions That Protect Progress
One of the biggest reasons families struggle with sleep is that transitions are handled reactively. This system plans ahead.
- Families receive step-by-step guidance for:
- Pacifier use and removal
- Swaddle to sleep sack transitions
- Feeding increases as babies grow
- Early morning wakings
- Nap restructuring and schedule evolution
- Sleep association reduction without chaos
More Than Sleep. The Real Outcome Is Confidence.
The greatest transformation is not just a well-rested baby. It is a confident parent.
Because parents are actively implementing the system with professional guidance, they learn how to:
- Accurately read their baby’s cues
- Respond with intention instead of emotion
- Maintain structure without rigidity
- Make informed adjustments as their baby grows
By the end of the process, families do not just follow a routine. They understand and perfect it.
Why Virtual Is Often the Smarter Choice
The virtual format is not a compromise. In many cases, it is more effective. Because parents are implementing the system themselves with real-time professional oversight, they develop consistency, mastery, and long-term success. Finding the right virtual baby sleep trainer in NYC can be a game-changer for urban parents looking to navigate the challenges of city noise and tight apartment living while establishing healthy rest patterns.
Families often choose this option when they want to work directly with Alana, when in-home care is not necessary, or when they want the same level of structure and results in a more accessible format.
This system delivers the same structured, results-driven outcomes as in-home care for sleep and routine goals, through a different delivery model.
Join the Families Who “Rave”
“Within weeks, our baby was sleeping through the night with consistent daytime naps and predictable wake windows. Feeding amounts were clearly calculated based on our baby’s needs, and transitions like moving from the swaddle to a sleep sack and removing the pacifier were handled smoothly and intentionally. The structure and predictability this system created completely changed our experience. I was honestly shocked this was even possible and even more shocked by how calm and confident we felt as parents.
Support That Continues as Your Baby Grows
This is not a short-term fix.
Select packages include up to six months of limited aftercare, supporting:
- Feeding increases and schedule updates
- Early solids preparation and readiness
- Nap restructuring
- Early morning wakings
- Long-term routine protection
Sleep remains solid well beyond the newborn stage.
A More Accessible Way to Work With Sleeping Beauties
The Virtual Routine & Schedule System offers a significantly more affordable entry point than in-home care, while maintaining the same standards of structure, expertise, and results.
Because Rest Shouldn’t Be Out of Reach
By popular demand and for a limited time, we are offering 25% off the Virtual Routine & Schedule System for a limited time. This is not a promotion we run often. It is an intentional opening for families who are ready to stop guessing, start sleeping, and experience the same life-changing structure Sleeping Beauties is known for. Establishing a consistent routine for baby sleep training in Ardmore can help both parents and infants enjoy more restful, predictable nights.
Take Control of Your Rest
Because every family’s needs are unique, package options and pricing vary.
Schedule a complimentary consultation to receive full details, personalized guidance, and to secure the limited-time promotional rate.
Stop the trial and error.
Start the system.
